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#mentalhealthtriva

How much do you really know about mental health? 

Read this resource guide to increase your mental health awareness. Find links to professional resources and advice. 

Learn More

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FREE Mental Health Resource List [updated for 2021]!

We’ve updated our mental health resource list for 2021. View the list to learn about psychology and mental health associations, online therapy options, coronavirus resources and more! 

VIEW MH RESOURCE LIST 

 

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7 Strategies for Staying Motivated – When You Want to Quit

Feeling tired, overwhelmed, frustrated or ready to quit? Read the article to learn 7 healthy strategies for staying motivated. 

VIEW 7 STRATEGIES 

 


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mental health awareness

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If nothing ever changed, there’d be no butterflies.”

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promoting Mental Health Awareness in [2021] 

As we learn more about common mental health disorders and their symptoms, it’s also important to learn more about warning-signs of mental illness and potential causes. We’ve compiled a list of professional resources to help promote mental health awareness. Following are examples of common mental health disorders, related symptoms, mental health resouces and relevant terminology.

 

NAMI-You-Are-Not-Alone-FINAL

 

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Subscribe for the latest updates on freelance writing, digital marketing, mental health resources, and more! Click the button to join over 5000 subscribers in our network!

Find Answers to Questions about mental health (that You’ve Always been afraid to ask.)

Frequently Asked Questions: 

How do I set boundaries? 

What causes low self-esteem? 

What is narcissism? 

Has someone been gaslighting me? 

What is the cycle of domestic abuse? 

How do I take back my power in an abusive relationship? 

How do I pick up the pieces after an emotionally or physically abusive relationship? 

How do I have healthier relationships with my friends and family? 

How do I find a therapist online? 

What’s the difference between a psychologist and a psychiatrist? 

Does my health insurance cover mental health care? 

Are there any mental health resources available for parents? 

Where can I find anxiety coping tips and advice that really work? 

What is the best online therapy provider? 

Who can help me cope with mental illness and COVID-19? 

How do I help a friend or family member who suffers from severe mental illness?as m

ental illness? 

What role do genetics play in mental health? 

If I suffer from a mental health disorder, does this mean I’m crazy? 

How do I cope with mental illness?

Mental Health Resources And Videos

 

 

 
Learn how to regulate your emotions by avoiding “Catching prickly emotions from other people” via Jessica woods ted talk
Keywords: emotional regulation, emotional support, emotions, feelings, boundaries, psychology  

 

 
your body language may shape who you are | amy cuddy

Have you ever wondered if other people can tell what you’re thinking by reading your body language? This Ted Talk by Amy Cuddy may have just the answers you’re looking for! 

Keywords: body language, non-verbal communication, eye-contact, power dynamics, powerlessness, behavior

 

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Harvard Health Publications on Mental Health  

Learn about important mental health topics like intimate partner violence, fighting fatigue, cognitive fitness, and navigating our new COVID-19 reality via Harvard Health Publications online. 

 


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The Best Mental Health Bloggers You Need to Follow via TalkSpace

Looking for more mental health bloggers to follow? Talkspace, the online therapy provider has compiled a list of some of the best mental health writers online. 

 

RECOMMENDED VIDEOS

 

How to Avoid Catching Prickly Emotions From Other People [Jessica Woods – Sports Psychologist via Ted Talks] 

 

Your Body Language May Shape Who You Are

[Amy Cuddy – TedGlobal Speaker]

 

 
 
 
 
 
 
 
 
 
 
RECOMMENDED READING 

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Harvard Health Publications – Mental Health

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The Best Mental Health Bloggers You Need to Follow via Talkspace

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Subscribe for the latest updates on freelance writing, digital marketing, mental health resources, and more! Click the button to join over 5000 subscribers in our network!

Community Question#2. February 2021

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What’s included in your 2021 recipe for success?

Answer this question in the comments, or respond on Twitter using the following format. 

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CQ#2. February 2021

A: [type your answer here]

#communityquestion #msloydwrites 

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                                                           Copy and paste this template for easy answering. 

 

 

 

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 Take Better Care of Your Mental Health

Mental Health Awareness is not optional for any of us anymore. Learn how to take better care of your mental health by doing research online and consulting with mental health professionals like counselors and therapists. 

Make Time for Downtime.

 

Mental Health Therapy Apps:
BetterHelp
TalkSpace
Doctor On Demand  

 

 

 

 

Related Free Resources 

Mental Health Resource Guide 
Small Business Resource Guide
coronavirus resource page 

 

 

 

 

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Michelle S. Loyd

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msloydwrites - writer, marketer, influencer, #gamechanger

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