MENTAL HEALTH RESOURCE LIST

updated: January, 2021

“If you are broken, you do not have to stay broken.”- selena gomez

 

Find free mental health resources online.


If you’re feeling low, need someone to talk to, or worried about the coronavirus, the following is a list of professional mental health resources that can help.

 


Always refer to the advice of a licensed medical professional or licensed therapist for making important decisions about your mental and physical health. 

One of the most important things we’ve learned here at msloydwrites is that taking care of yourself is critically important. Taking care of yourself doesn’t stop at eating a healthy diet and incorporating regular exercise into your everyday routine.

Self-care involves taking complete care of your physical, mental, and emotional well-being.

The resources on this page are here to help you find your best self. Here, you’ll find blog posts, digital resources, that can teach you how to manage your mental health and develop coping strategies that can make your life easier. 

This list is free. We’re just doing our part. 

Let’s get better — together! 

-Michelle ?

Follow @msloydwrites on Twitter.

 

Recommended Reading

Find articles, info sheets, guides, e-books, and more related to the mental health topics that matter to you. I have curated this public list to help make finding reputable, relatable, and reliable psychology and mental health resources easier to find. Please enjoy this list — courtesy of msloydwrites.

 

Why Michelle Obama Opening Up About Depression  Is A Big Deal For Black Women | CNN.com

 

Understanding the Male Menopause and Mental Health| Optimale
How to Manage the Winter Blues this Year Amid Covid | The Simple Dollar
 
Entrepreneurial Stress During COVID-19| Stress.org

 

10 Tips For Relieving Everyday Anxiety — And Why It Matters | msloydwrites

 

Psychiatrists: America’s ‘Extremely Punitive’ Prisons Make Mental Health Worse| NPR
 
How to Deal with Anxiety | Outwit Trade

This list is updated regularly.

Have an article or feature you’d like to suggest?

Email: info@msloydwrites with your suggestions.

**Last update: February 15, 2021

 

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**Disclaimer – This resource list is for informational and educational purposes only.
None of the information provided on this site is intended to be a substitute for professional advice from a licensed medical provider or therapist. 

Follow @msloydwrites on Twitter.