MENTAL HEALTH RESOURCE LIST
updated: January, 2021
“If you are broken, you do not have to stay broken.”- selena gomez
Mental Health Resources – 2020
- American Psychological Association
- American Psychiatric Association
- National Institute of Mental Health | NIMH
- Centers for Disease Control |CDC
- Substance Abuse and Mental Health Services Administration| SAMHSA
- SAMHSA National Helpline| 1-800 -662 – HELP
- 60 Digital Resources for Mental Health
- Teladoc Virtual Therapy
- Betterhelp|Online Therapy
- Talkspace|Online Therapy
Find free mental health resources online.
If you’re feeling low, need someone to talk to, or worried about the coronavirus, the following is a list of professional mental health resources that can help.
Always refer to the advice of a licensed medical professional or licensed therapist for making important decisions about your mental and physical health.
One of the most important things we’ve learned here at msloydwrites is that taking care of yourself is critically important. Taking care of yourself doesn’t stop at eating a healthy diet and incorporating regular exercise into your everyday routine.
Self-care involves taking complete care of your physical, mental, and emotional well-being.
The resources on this page are here to help you find your best self. Here, you’ll find blog posts, digital resources, that can teach you how to manage your mental health and develop coping strategies that can make your life easier.
This list is free. We’re just doing our part.
Let’s get better — together!
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Find articles, info sheets, guides, e-books, and more related to the mental health topics that matter to you. I have curated this public list to help make finding reputable, relatable, and reliable psychology and mental health resources easier to find. Please enjoy this list — courtesy of msloydwrites.
How to Manage the Winter Blues this Year Amid Covid | The Simple Dollar
Entrepreneurial Stress During COVID-19| Stress.org
10 Tips For Relieving Everyday Anxiety — And Why It Matters | msloydwrites
This list is updated regularly.
Have an article or feature you’d like to suggest?
Email: info@msloydwrites with your suggestions.
**Last update: February 15, 2021
“You don’t have to struggle in silence.”
Read about important mental health topics online.
anxiety, depression, psychology, mental health, post-traumatic stress disorder, bipolar disorder, men’s mental health, women’s mental health, spirituality, yoga, meditation, healthy living, balanced diet, coronavirus